During my college years, I spent a semester in Los Angeles where eggs,
cheese, salsa, avocados, tortillas, limes and Tequila were often the only
things I had in my refrigerator. Now
that I am just a bit older and have a lot more food in my refrigerator, omelets
usually, consist of wild mushrooms, fresh tarragon and Emmental cheese. However, feeling a little nostalgic as I
pushed my grocery cart down the dairy isle this morning, the corn
tortillas conjured up memories of life as a carefree twenty year old. I have a delicious Welsh Cheddar that will
give my omelet that extra zing. You are
welcome to use any cheese you like as I will use this because it in the
box. For those of you who have
difficulty making omelets, here are a few helpful hints:
·
Use a non stick pan and a rubber spatula
·
Make sure the pan is well oiled with a food
release or olive oil
·
Have all of the ingredient that will go into the
omelet seasoned and ready ahead of time
·
Don’t over-stuff with ingredients or it will be
difficult to fold
·
Control your fire-make sure the pan is not too
hot when your are preparing the omelet or the eggs will get too brown and crisp
·
Have fun with it
I have listed the ingredient for one omelet in an 8”
non-stick pan the way I like it. You can use a smaller pan with fewer eggs if desired.
Southwestern Omelet
with Avocado and Blue Corn Tortillas
Ingredients
2 large eggs
1 egg white
2 tablespoons cheddar cheese
2 tablespoons salsa
1/3 cup diced avocado
3 corn tortillas
Food release/ olive oil
Salt and pepper to taste
Preparation
Season avocado to taste and set aside
Heat tortillas in a skillet
and hold them warm in an earthen
tortilla warmer until omelet is ready
Heat a non-stick pan; add desired fat (Do Not Let Pan
Smoke-that’s too Hot)
Scramble eggs
Add eggs to hot pan; move with the rubber spatula
Now this is where I cheat.
I flip the eggs over to insure the eggs are entirely cooked. You can continue to move the eggs and fill it
without flipping it over. I just find
that it increase the likelihood that the eggs will be runny inside. Do what makes you comfortable.
Turn
omelet onto your plate serve with
avocado and tortillas
ENJOY!